Treatment time
Spa, massage, and bodywork planned around your programme.
Thailand Journeys
Wellness Retreats in Thailand
Heal | Breathe | Begin
Why travellers choose Jenesis
Curated Retreats
Personally vetted wellness properties only
Expert Guides
Licensed wellness practitioners and guides
Sustainable Travel
Responsible partners and low-impact stays
Trusted Support
24/7 WhatsApp coordination throughout
We match each guest to the right programme — from clinical detox to yoga immersions and spa-led restoration — at Thailand's most trusted wellness properties. Every element is arranged before you arrive.
Wellness rhythm
Rest, treatment, and reset woven into the journey.
Retreat cuisine
Food choices matched to restoration, detox, or simple nourishment.
Daily practice
Movement, breath, meditation, and recovery at the right pace.
Experience Highlights
What makes this wellness journey different
Transformation
Clinical detox & fasting programmes
Medically supervised detox programmes at Kamalaya Wellness Sanctuary and Samahita Retreat — two of Asia's most respected properties.
Mindfulness
Yoga, meditation & breathwork
Daily yoga immersions, guided meditation, pranayama, and breathwork with qualified instructors in a setting that makes practice natural.
Restoration
Spa & traditional Thai therapies
Authentic Thai massage, herbal compress treatments, hydrotherapy, and traditional healing practices — not hotel spa menus.
Nourishment
Plant-based & healing cuisine
Retreat cuisine designed around your programme goals — cleansing, anti-inflammatory, or simply nourishing — prepared from local ingredients.
Sample Itinerary
Your journey, day by day
This is a sample 7-day itinerary. Every Jenesis journey is tailored — dates, pacing, hotels, and activities are all adjusted to your preferences.
Day 1Arrival & Body Reset+
Private transfer to your retreat. Welcome consultation with your wellness advisor. Gentle arrival massage and programme briefing. Light cleansing dinner.
Day 2Sunrise Yoga & Mindfulness+
Dawn yoga session with sea or garden views. Guided meditation. Morning herbal juice. Afternoon spa treatment. Optional cooking class using retreat herbs and plants.
Day 3Detox & Restoration+
Programme-specific detox day. Colonic hydrotherapy or fasting protocol if included. Gentle stretching and rest. Healing broth or programme menu. Evening sound bath.
Day 4Nature & Movement+
Morning hike or beach walk with a local guide. Traditional Thai herbal sauna. Afternoon free for reading, journalling, or additional spa booking. Thai plant-based lunch.
Day 5Deep Healing Treatments+
Extended traditional Thai massage session. Optional Ayurvedic treatment or abhyanga. Afternoon meditation. Sunset group sharing circle (optional). Light healing dinner.
Day 6Chiang Mai Slow Wind-Down+
Transfer to Chiang Mai for the slow wellness close. Herbal sauna at Wat Pho-style school. Temple walk at Doi Suthep. Local market morning for plant medicine and herbs.
Day 7Integration & Departure+
Final consultation and take-home programme. Integration breakfast. Private transfer. Your Jenesis coordinator provides a curated wellness resource pack for the journey home.
Sample pricing guide
All journeys are tailored. The ranges below reflect typical programmes — contact us for a personalised quote based on your dates, group size, and preferences.
Restore
A 7-night wellness escape at a trusted retreat with guided programme, daily treatments, and full board.
From£0/pp
- 7 nights at a curated wellness retreat
- Daily yoga and meditation sessions
- 3 signature spa treatments
- Full board wellness cuisine
- Private airport transfers
- 24/7 Jenesis coordination
Most popular
Transform
A 10-night signature wellness journey combining retreat and Chiang Mai slow close, with deeper treatment protocols and personalised programming.
From£0/pp
- 10 nights across two destinations
- Personalised wellness programme
- Daily group and private sessions
- 6 spa and healing treatments
- Detox or fasting protocol option
- Full board throughout
- Private transfers all
- 24/7 Jenesis coordination
Bespoke Reset
A fully customised wellness journey — your retreat, your therapists, your programme length, your private schedule.
From£0/pp
- Custom duration and destination
- Private therapist and programme designer
- Choice of Thailand's top wellness properties
- Private instruction and treatments
- Full concierge planning
- Pre-trip wellness consultation call
- Take-home integration programme
Start planning
Ready to begin your wellness journey?
Tell us about the rest, the restoration, or the transformation you're looking for. We'll design a programme around you.
No commitment required. We reply within 4 hours.